Dinner. Pea or lentil soup. Squab on toast with tomato or apple salad and lettuce. Supper. Cream toast or fruit soup or whey soup. 10. Breakfast. Lettuce or watercress or celery with or without dressing. Baked potatoes, one or two eggs and beachnut bacon. Dinner. Broth with egg. Cream cheese with apple salad, black toast, olives. Supper. String beans, creamed chipped beef, crackers or triscuit. 11. Breakfast. Green grapes, banana salad with lettuce and French dressing. Dinner. Three ounces of strained tomato juice, young peas with bacon or white fish, triscuit with butter and black cereal coffee. Supper. Sliced pineapple with gelatine and cream. Black toast. 12. Breakfast. Gluten gruel, cream of wheat, or whey gruel. Dinner. Beefsteak with egg and spinach. Toast with butter. Supper. Milk or fruit soup or green cooked vegetables with bacon. 13. Breakfast. Asparagus with French or cream dressing, chipped beef or boiled codfish with one or two tablespoonsful of raw wheat or rye flakes. Dinner. Strained tomato juice with buttered toast, or a piece of cucumber. Lamb chops with sprouts and the yolk of an egg. Supper. Cook’s flaked rice gruel with cream or butter and the yolk of an egg. 14. Breakfast. Lettuce, creamed potatoes with parsley and boiled ham. Dinner. Tomato and lettuce salad with dressing. Scrambled eggs with string beans and bacon. Supper. Baked apples in gelatine with cold sterilized cream and unsweetened graham crackers. 15. Breakfast. Fruit salad of peaches or apricots with almond cream and grapenuts or ryenuts. Dinner. Boiled beef or chicken with mushroom sauce and rice. Supper. Pea soup with buttered toast. Raw celery. 16. Breakfast. Lettuce, egg toast with cranberry or apricot sauce. Dinner. Tomato soup. Lima beans with the yolk of an egg and lemon. Raw celery and parsley. Supper. Green grapes and black toast with butter or fruit pudding with sterilized hot or cold cream. ADDITIONAL MENUS. I.--Light Rice with Egg and Soda Crackers--233 Calories. Wash two tablespoonsful of rice, boil rapidly in one pint of water with a little salt until the grains burst. Then boil slowly in the oven or on the stove (uncovered) until the rice is dry. Remove from the fire and add one teaspoonful of butter, the yolk of one egg and a few drops of lemon juice. Serve plain with two soda crackers or one small round zwieback. Calories. Rice 2 tablespoons 100 Yolk of egg 1 48 Butter 1 teaspoon 35 Crackers 2 50 ---- 233 II.--Light Rice with Egg and Cranberry Sauce--263 Calories. Prepare the same as No. I. Pour two tablespoonsful of cranberry sauce over the rice. Cranberry Sauce, Sterilized--190 Calories.