(c) Eat no sweets, candy, cake or ice cream except as dessert after meals. 5. Keep Clean: (a) Have a bowel movement at least once every day, preferably immediately after breakfast or the last thing at night. (b) Wash hands after going to the toilet, and before eating. Take a daily tub, shower or sponge bath, or rub down with a rough towel every day; and take a full bath of some sort at least twice a week. (c) Brush teeth twice a day: after breakfast and just before bed. (d) Wash hair at least once a month, and brush well every day. II. In addition to doing the things that make for health, the Girl Scout must know the answers to the following questions: 1. What is the best way to care for your teeth? 2. Why is care for the eyes especially necessary? How are the eyes rested? What are the points to remember about light for work? 3. What is the difference in effect between a hot and cold bath? 4. How can you care for your feet on a hike so that they will not become blistered or over-tired? REFERENCES: "Good Health," F. G. Jewett, Ginn and Co. "How to Get Strong and How to Stay So," William Blaikie, Harper. "Keeping Physically Fit," Wm. J. Cromie, Macmillan. "Exercise and Health," Woods Hutcheson, Outing Pub. Co. "Handbook of Health and Nursing," American School of Home Economics, Chicago. "Food and Health," Helen Kinne and Anna M. Cooley, Macmillan. "Healthy Living," Chas. E. Winslow, Chas E. Merrill Co. [Illustration: HOMEMAKER SYMBOL--CROSSED KEYS] 1. In planning a house and choosing a site for it what things should be considered? 2. Draw the floor plan of an imaginary house or apartment to be built in your locality for a family of four, and list the furnishings for each room. 3. Choose a system for heating and state reasons for choice. 4. How will water be furnished? What precautions should always be taken about the water supply and why? 5. How will the house be lighted? How will it be ventilated? 6. State how the walls and floors will be finished and why? 7. Describe the cook stove and the ice box; tell why they were selected and the best way to keep them clean. 8. List the utensils used in keeping the house clean. 9. State why it is particularly necessary to keep the cellar, closets, cupboards, wash basins, toilets, sinks, clean. Give ways of cleaning each. 10. State the proper way to prepare dishes for washing and the order in which silver, glass, table and kitchen dishes should be washed.