It is not difficult to stop smoking, except for one class of smokers,--those whom it has radically injured, and whose lives it is shortening. For all such the discontinuance of the practice will be almost as difficult as it is desirable. No rule can be given which will apply to all or to many such cases; but each man must fight it out on the line he finds best, and must not be surprised if it takes him a great deal longer than "all summer." If one of this class of smokers should gain deliverance from his bondage after a two years' struggle, he would be doing well. A man who had been smoking twenty cigars a day for several years, and should suddenly stop, would be almost certain either to relapse or fall into some worse habit,--chewing, whiskey, or opium. Perhaps his best way would be to put himself upon half allowance for a year, and devote the second year to completing his cure,--always taking care to live in other respects more wisely and temperately, and thus lessen the craving for a stimulant. The more smoke is hurting a man, the harder it is for him to stop smoking; and almost all whom the practice is destroying rest under the delusion that they could stop without the least effort, if they liked. The vast majority of smokers--seven out of every ten, at least--can, without the least danger or much inconvenience, cease smoking at once, totally and forever. As I have now given a trial to both sides of the question, I beg respectfully to assure the brotherhood of smokers that it does _not_ pay to smoke. It really does not. I can work better and longer than before. I have less headache. I have a better opinion of myself. I enjoy exercise more, and step out much more vigorously. My room is cleaner. The bad air of our theatres and other public places disgusts and infuriates me more, but exhausts me less. I think I am rather better tempered, as well as more cheerful and satisfied. I endure the inevitable ills of life with more fortitude, and look forward more hopefully to the coming years. It did not pay to smoke, but, most decidedly, it pays to stop smoking. DRINKING. WILL THE COMING MAN DRINK WINE?