_I should be quite pleased to be of use to you at any time in recommending to weak ones, who may be timid to commence the work, the immense benefit to be derived from it, by my own personal experience. I should like also to mention the very kind and careful treatment I have received both from your Manager, Mr. Clease, and the Class Instructor. They give the weak ones their particular attention, so that in working one is never over-worked._ _I remain, Yours gratefully_, MARY E. S. ADAMS. EBURY STREET SCHOOL. COPY OF MEASUREMENT SHEET. _Name_:—MISS ADAMS. _Address_:--Marlborough Road, Watford. _Result of Medical Examination_:—“Very Bad.” _Nature of Illness_:—“The doctors say consumption.” _Remarks_:—“This is the weakest case I have ever had to treat.” Before After After Training. 6 weeks. 3 months. Increases. Neck 11 11¾ 12 1 Chest Contracted 28 30½ 31½ 3½ ” Expanded 30 33 35 5 Upper Arm, Right 8½ 10 11 2½ ” Left 8 10 10½ 2½ Fore Arm, Right 8¼ 9½ 10¾ 2½ ” Left 8¼ 9½ 10¼ 2 Waist 22 23 23 1 Thigh, Right 16 17½ 18½ 2½ ” Left 16 17½ 18½ 2½ Calf, Right 10¾ 11¼ 11¾ 1 ” Left 10¾ 11¼ 11¾ 1 Height 5ft. 6in. 5ft. 6½in. 5ft. 7in. 1in. Weight 7st. 2lb. 7st. 8lb. 7st. 9lb. 7lb. Lung Capacity 100 170 200 100 Chest Expansion 2 2½ 3½ 1½ 57, GLOUCESTER TERRACE, W., _March 12th, 1899_. DEAR SIR, _I am glad to take this opportunity of saying how very much my health has benefited in every way from your system of Physical Culture. It always gives me great pleasure to recommend the same to my friends._ _I am_, _Yours faithfully_, JULIA F. M. JOHNSTON. E. SANDOW, ESQ. EBURY STREET SCHOOL. COPY OF MEASUREMENT SHEET. _Name_:—MISS J. F. M. JOHNSTON. _Address_:--57, Gloucester Terrace, W.