The art of preserving health: A poemArmstrong, John
Philosophy
The art of preserving health: A poem
Armstrong, John
Health -- Early works to 1800; Health -- Poetry; Hygiene -- Early works to 1800; Hygiene -- Poetry
E’re yet the barbarous thirst of blood had seiz’d
The human breast. Each rolling month matures
The food that suits it most; so does each clime. 300
Far in the horrid realms of winter, where
Th’ establish’d ocean heaps a monstrous waste
Of shining rocks and mountains to the pole;
There lives a hardy race, whose plainest wants
Relentless earth, their cruel step-mother, 305
Regards not. On the waste of iron fields,
Untam’d, untractable, no harvests wave:
Pomona hates them, and the clownish God
Who tends the garden. In this frozen world
Such cooling gifts were vain: a fitter meal 310
Is earn’d with ease; for here the fruitful spawn
Of Ocean swarms, and heaps their genial board
With generous fare and luxury profuse.
These are their bread, the only bread they know;
These, and their willing slave the deer, that crops 315
The shrubby herbage on their meager hills.
Girt by the burning zone, not thus the south
Her swarthy sons, in either Ind, maintains:
Or thirsty Lybia; from whose fervid loins
The lion bursts, and every fiend that roams 320
Th’ affrighted wilderness. The mountain herd,
Adust and dry, no sweet repast affords;
Nor does the tepid main such kinds produce,
So perfect, so delicious, as the stores
Of icy Zembla. Rashly where the blood 325
Brews feverish frays; where scarce the tubes sustain
Its tumid fervor and tempestuous course;
Kind nature tempts not to such gifts as these.
But here in livid ripeness melts the grape;
Here, finish’d by invigorating suns, 330
Thro’ the green shade the golden Orange glows;
Spontaneous here the turgid Melon yields
A generous pulp; the Coco swells on high
With milky riches; and in horrid mail
The soft Ananas wraps its tender sweets. 335
Earth’s vaunted progeny: In ruder air
Too coy to flourish, even to proud to live;
Or hardly rais’d by artificial fire
To vapid life. Here with a mother’s smile
Glad Amalthea pours her copious horn. 340
Here buxom Ceres reigns: Th’ autumnal sea
In boundless billows fluctuates o’er their plains.
What suits the climate best, what suits the men,
Nature profuses most, and most the taste
Demands. The fountain, edg’d with racy wine 345
Or acid fruit, bedews their thirsty souls.
The breeze eternal breathing round their limbs
Supports in else intolerable air:
While the cool Palm, the Plantain, and the grove
That waves on gloomy Lebanon, assuage 350
The torrid hell that beams upon their heads.
Public-domain text, read in full here on John Shaqi.
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