The art of preserving health: A poemArmstrong, John
Philosophy
The art of preserving health: A poem
Armstrong, John
Health -- Early works to 1800; Health -- Poetry; Hygiene -- Early works to 1800; Hygiene -- Poetry
How to live happiest; how avoid the pains, 220
The disappointments, and disgusts of those
Who would in pleasure all their hours employ;
The precepts here of a divine old man
I could recite. Tho’ old, he still retain’d
His manly sense, and energy of mind. 225
Virtuous and wise he was, but not severe;
He still remember’d that he once was young;
His easy presence check’d no decent joy.
Him even the dissolute admir’d; for he
A graceful looseness when he pleas’d put on, 230
And laughing cou’d instruct. Much had he read,
Much more had seen; he studied from the life,
And in th’ original perus’d mankind.
Vers’d in the woes and vanities of life,
He pitied man: And much he pitied those 235
Whom falsely-smiling fate has curs’d with means
To dissipate their days in quest of joy.
Our aim is Happiness; ’tis yours, ’tis mine,
He said, ’tis the pursuit of all that live;
Yet few attain it, if ’twas e’er attain’d. 240
But they the widest wander from the mark,
Who thro’ the flow’ry paths of saunt’ring Joy
Seek this coy Goddess; that from stage to stage
Invites us still, but shifts as we pursue.
For, not to name the pains that pleasure brings 245
To counterpoise itself, relentless Fate
Forbids that we thro’ gay voluptuous wilds
Should ever roam: And were the Fates more kind
Our narrow luxuries would soon be stale.
Were these exhaustless, Nature would grow sick, 250
And, cloy’d with pleasure, squeamishly complain
That all was vanity, and life a dream.
Let nature rest: Be busy for yourself,
And for your friend; be busy even in vain
Rather than teize her sated appetites. 255
Who never fasts no banquet e’er enjoys;
Who never toils or watches never sleeps.
Let nature rest: And when the taste of joy
Grows keen, indulge; but shun satiety.
Public-domain text, read in full here on John Shaqi.
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