The art of preserving health: A poemArmstrong, John
Philosophy
The art of preserving health: A poem
Armstrong, John
Health -- Early works to 1800; Health -- Poetry; Hygiene -- Early works to 1800; Hygiene -- Poetry
Know then, whatever chearful and serene
Supports the mind, supports the body too.
Hence the most vital movement mortals feel
Is Hope; the balm and life-blood of the soul. 315
It pleases, and it lasts. Indulgent heaven
Sent down the kind delusion, thro’ the paths
Of rugged life; to lead us patient on;
And make our happiest state no tedious thing.
Our greatest good, and what we least can spare. 320
Is Hope; the last of all our evils, Fear.
But there are Passions grateful to the breast,
And yet no friends to Life; perhaps they please
Or to excess, and dissipate the soul;
Or while they please, torment. The stubborn Clown, 325
The ill-tam’d Ruffian, and pale Usurer,
(If Love’s omnipotence such hearts can mould)
May safely mellow into love; and grow
Refin’d, humane, and generous, if they can.
Love in such bosoms never to a fault 330
Or pains or pleases. But ye finer Souls,
Form’d to soft luxury, and prompt to thrill
With all the tumults, all the joys and pains,
That beauty gives; with caution and reserve
Indulge the sweet destroyer of repose, 335
Nor court too much the Queen of charming cares.
For, while the cherish’d poison in your breast
Ferments and maddens; sick with jealousy,
Absence, distrust, or even with anxious joy,
The wholsome appetites and powers of life 340
Dissolve in languor. The coy stomach loaths
The genial board: Your chearful days are gone:
The generous bloom that flush’d your cheeks is fled.
To sighs devoted and to tender pains,
Pensive you sit, or solitary stray, 345
And waste your youth in musing. Musing first
Toy’d into care your unsuspecting heart:
It found a liking there, a sportful fire,
And that fomented into serious love;
Which musing daily strengthens and improves 350
Thro’ all the heights of fondness and romance:
And you’re undone, the fatal shaft has sped,
If once you doubt whether you love or no.
The body wastes away; th’ infected mind,
Dissolv’d in female tenderness, forgets 355
Each manly virtue, and grows dead to fame.
Sweet heaven from such intoxicating charms
Defend all worthy breasts! Not that I deem
Love always dangerous, always to be shun’d.
Love well repaid, and not too weakly sunk 360
In wanton and unmanly tenderness,
Adds bloom to Health; o’er every virtue sheds
A gay, humane, and amiable grace,
And brightens all the ornaments of man.
But fruitless, hopeless, disappointed, rack’d 365
With jealousy, fatigued with hope and fear,
Too serious, or too languishingly fond,
Unnerves the body and unmans the soul.
And some have died for Love; and some run mad;
And some with desperate hand themselves have slain. 370
Public-domain text, read in full here on John Shaqi.
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