These things will convince the devotee of the religion of vegetarianism
that I am a lost soul, and always have been. Perhaps so. I try to
guide my conduct by scientific knowledge; what I ask to know about the
question of meat-eating is the actual facts of its effect upon the
human organism--the amount of energy which it develops, the diseases
which it causes, or, on the contrary, the immunity to disease which it
claims to confer; also, of course, its cheapness and convenience as
an article of diet. Some evidence of this sort we possess; but very
little, it seems to me, in proportion to the importance of the subject.
Professor Fisher has conducted some thorough experiments as to the
influence of meat-eating upon endurance, which seem to develop the
fact that vegetarians possess a far greater amount of endurance than
meat-eaters. These experiments are what we want, but they seemed to me,
when I read them, to be weak in one or two important particulars. They
did not tell us what the vegetarians ate, nor what the meat-eaters ate.
Those who are vegetarians at the present day are very apt to be people
who have given some thought to the question of diet, and have attempted
to adopt sounder ways of life; while, on the other hand, meat-eaters
are generally people who have given no thought to the question of
health at all--they are very apt to be smokers and drinkers as well as
meat-eaters. Also it is to be pointed out that endurance is not the
only factor of importance to our physical well-being.
There have been numerous expositions of the greater liability of meat
to contamination. Dr. Kellogg, for instance, has purchased specimens
of meat in the butcher-shops, and has had them examined under the
microscope, and has told us how many hundreds of millions of bacteria
to the gram have been discovered. This argument has a tendency to appal
one; I know it had great effect upon me for a long time, and I took
elaborate pains to take into my system only those kinds of food which
were sterilized, or practically so. This is the health regimen which
is advocated by Professor Metchnikoff; one should eat only foods which
have been thoroughly boiled and sterilized. I have come, in the course
of time, to the conclusion that this way of living is suicidal, and
that there is no way of destroying one's health more quickly. I think
that the important question is, not how many bacteria there are in the
food when you swallow it, but how many bacteria there come to be in
food after it gets into your alimentary canal. The digestive juices
are apparently able to take care of a very great number of germs;
it is after the food has passed on down, and is lodged in the large
intestine, that the real fermentation and putrefaction begin--and these
count for more, in the question of health, than that which goes on in
the butcher-shop or the refrigerator or the pantry.
Public-domain text, read in full here on John Shaqi.
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