The Girl's Own Paper, Vol. XX. No. 1002, March 11, 1899 — John Shaqi
The Girl's Own Paper, Vol. XX. No. 1002, March 11, 1899Various
General
The Girl's Own Paper, Vol. XX. No. 1002, March 11, 1899
Various
Children's literature -- Periodicals
MEDICAL.
A LOVER OF THE “G. O. P.”—The question you ask we have answered many
times before. Still, as we have not yet discussed the subject in
this year’s volume, we will go over the old ground again, adding a
little new matter which has come to our knowledge during the past few
months. The question of the causation and cure of constipation is
mainly a question of diet. A few weeks ago we gave a long answer on
the treatment of indigestion. Read this and follow the advice there
laid down. But, besides, take plenty of green vegetables and fruit,
especially before breakfast. Stewed prunes, figs, dates, tamarinds,
etc., are very useful for this complaint. You should also drink a fair
quantity of fluid with your meals. In indigestion we restrict fluids;
but in constipation we do the reverse, unless severe indigestion is
present besides. Not only is highly-digestible food not necessary in
your condition, but food which is not so digestible, but which contains
a quantity of non-digestible material is better. Exercise in moderation
every day is essential. An active occupation is preferable to a
sedentary one. Last, and least important, is the question of drugs.
Never take drugs unless absolutely necessary. When you have to take
them, take a pill of aloes and nux vomica, or a small dose of calomel
and bicarbonate of soda. The latter, which is from physiological
considerations the most reasonable drug to take, is also the most
effective, the least unpleasant, and the least dangerous, but it must
only be taken occasionally.
STUDENT.—The little blisters which come out on the eyelids and produce
a pricking sensation for about an hour or two and then go away, are, we
think, experienced by everybody, especially after using the eyes too
long or after reading too small print. Indigestion has nothing to do
with them.
EDNA.—You need not worry yourself about the trouble of getting the
pills. These are frequently used, and most chemists keep them already
made up. You cannot possibly make pills yourself without a machine. We
have already published an article on blushing, where you will see that
it is only in very few cases that internal medication is of any avail.
FRALDA.—We are afraid that you cannot do very much for your finger.
The hardness and induration left after a severe chilblain is often
very difficult to remove. If the chilblain has destroyed the deeper
structures, as it does sometimes when untreated, especially in persons
with feeble circulations, it will leave a hard knotty scar which
nothing on this earth will remove. The best thing for you to do is to
massage the finger every day. This will probably reduce the swelling,
even though there may be a considerable amount of scar tissue present,
which latter is, of course, absolutely incurable. Always wash in warm
water and clad yourself warmly in cold weather.
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