We do well never to recall past ecstasies. In this way the soul comes to each encounter with a lovely freshness and purity, and neither makes comparisons nor curious comments, but gives herself wholly to love. But by these contacts the soul gains a secret and personal knowledge of God: without sight and without reasoning she actually feels to partake of God, so that she passes by these means far up beyond belief, into experiences of knowledge which in their poignant intensity are at once an ineffable violence and a marvellous white peace. * * * I find the lark the most wonderful of all birds. I cannot listen to his rhapsodies without being inspired (no matter what I may be in the midst of doing or saying) to throw up my own love to God. In the soaring insistence of his song and passion I find the only thing in Nature which so suggests the high-soaring and rapturous flights of the soul. But I am glad that we surpass the lark in sustaining a far more lengthy and wonderful flight; and that we sing, not downwards to an earthly love, but upwards to a heavenly. To my mind, this is man's only justification for considering himself above the beasts--that we can love, and communicate with, God. For where otherwise is his superiority? He builds fine buildings which crumble and decay. He digs holes in the earth to take out treasures which he has not made; and if he makes himself the very highest tower of wealth or fame, he must come down from it and be buried in the earth like any other carcase. * * * It is better not to contend, either with others or against our own body. If we contend against anything we impress it the more firmly upon our consciousness. So if we would overcome the lusts of the body, let us do it not by harming or by contending against the body, which but emphasises its powers and importance, but let us rather proceed to ignore and make little of the body by forgetting it and passing out of it into higher things; and eventually we shall learn to live, not in the lower state, but in the joy of the soul. Why have a contempt for the body? I once did, and found that I was committing a great sin against the Maker of it. How dare we say "my body is vile," when He fashioned it! It is blasphemous, when we consider that it is His Temple. To my mind the body is a beautiful and wonderful thing, and is greatly sinned against by our evil hearts and minds and tongues. The body would do no harm if we, with our free-will, did not think out the wickedness first in our own hearts. For first we commit theft and adultery with the mind, and then we cause the body to carry out these things. We know that the body is under the law, and its appetites are under the law, but the heart and mind and tongue are perpetual breakers of this law. It is lawful for the body to take its meat and drink, but not to be surfeited and drunken. It is lawful for the body to have its desires and its loves, but not to be promiscuous and unfaithful.