The nutrition of manChittenden, R. H. (Russell Henry)
Science
The nutrition of man
Chittenden, R. H. (Russell Henry)
Nutrition
Let us now turn our attention for a moment to the group of university
athletes, remembering that these men had been in training for many
months, and some of them for several years, prior to the commencement
of the trial with a reduced proteid intake. In the words of the
director of the gymnasium, “These eight men were in constant practice
and in the pink of condition; they were in ‘training form’ when they
began the changed diet.” Some of them had gained marked distinction for
their athletic work; one during the early months of the test won the
Collegiate and All-around Inter-collegiate Championship of America.
Compare now the strength tests of these men as taken at the beginning
and end of the five months’ experiment, during which they reduced their
daily intake of proteid food more than fifty per cent:
TOTAL STRENGTH
+----------------+----------+----------+
| | January. | June. |
+----------------+----------+----------+
| G. W. Anderson | 4913 | 5722 |
| W. L. Anderson | 6016 | 9472 |
| Bellis | 5993 | 8165 |
| Callahan | 2154 | 3983 |
| Donahue | 4584 | 5917 |
| Jacobus | 4548 | 5667 |
| Schenker | 5728 | 7135 |
| Stapleton | 5351 | 6833 |
+----------------+----------+----------+
It is to be observed that the majority of these trained men showed at
the first trial in January a total strength test approximately equal to
that of the soldier detail at the close of their experiment. This by no
means implies that the latter men owed their gain in strength wholly
to the systematic training they had undergone, but it is certainly
plausible to assume that in a measure this was the case. In any event,
it is plain that the long-continued low proteid diet of the soldiers
had not interfered with a progressive muscular development, and the
attainment of a high degree of muscular strength.
The noticeable feature in the figures obtained with the athletes,
however, is the striking difference between the January and June
results. Every man, without exception, showed a decided gain in his
muscular power as measured by the strength tests. This improvement, to
be sure, was not so marked as with the soldiers; a fact to be expected,
since with these men the element of training and the acquisition
of proficiency in athletic work could have played no part in the
observed gain. Further, most of the tests indicated that the gain was
progressive, each month showing an improvement, in harmony with the
growing effect of the diminished proteid intake. With these subjects,
the only tangible change in their mode of life which could in any sense
be considered as responsible for their gain in strength was the change
in diet. Consequently, it seems perfectly justifiable to conclude that
the observations presented afford reasonable proof of the beneficial
effects of a lowered proteid intake upon the muscular strength of man.
Public-domain text, read in full here on John Shaqi.
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