DINNER. Steak. 80 grams 1 small serving. Spinach. 100 grams 2 h. tbsp. Turnips. 140 grams 2 h. tbsp. + Egg, white. 1 Butter. Cream. Tea. SUPPER. Cauliflower. 120 grams 2 h. tbsp. + Onions. 100 grams 2 h. tbsp. Lettuce. 10 grams 1 leaf. Olive oil. 5 grams 1 teaspoon. + Tea. Butter. Cream. _Allow during day:_ Butter. 25 grams 2-1/2 squares. Cream, 40%. 3 ounces 6 tbsp. TABLE XIII. Protein, 40 grams Fat, 110 grams Carbohydrate, 21 grams Calories, 1187 BREAKFAST. Bacon. 50 grams 2 slices 6 in. long. Cauliflower. 120 grams 2 h. tbsp. Butter. Cream. Coffee. DINNER. Squab. 1 Carrots. 100 grams 2 h. tbsp. Tomatoes. 100 grams 2 h. tbsp. Butter. Cream. Tea. SUPPER. Turnips. 140 grams 2 h. tbsp. + Asparagus. 100 grams 2 h. tbsp. Celery. 100 grams 6 stalks 4-1/2 in. long. Butter. Cream. Tea. _Allow during day:_ Butter. 20 grams 2 squares. Cream, 40%. 3-1/2 ounces 7 tbsp. TABLE XIV. Protein, 40 grams Carbohydrate, 20 grams Fat, 103 grams Calories, 1200 BREAKFAST. Egg. 1 + 1 egg white. Spinach. 200 grams 4 h. tbsp. Cream. Butter. DINNER. Steak. 50 grams 1 very small serving. Cabbage. 100 grams 2 h. tbsp. Tomatoes. 100 grams 2 h. tbsp. Onions. 100 grams 2 h. tbsp. Butter. Cream. Tea. SUPPER. Scraped beef balls 40 grams 1-1/3 oz. Celery. 100 grams 6 stalks 4-1/2 in. long. Cream. Butter. Tea. _Allow during day:_ Butter. 20 grams 2 squares. Cream, 40%. 5 ounces 10 tbsp. TABLE XV. Protein, 40 grams Carbohydrate, 22 grams Fat, 105 grams Calories, 2100 BREAKFAST. Egg. 1 Asparagus. 100 grams 2 h. tbsp. Butter. Cream. Coffee. DINNER. Chop. 105 grams 1 medium. Peas. 50 grams 1 h. tbsp. Celery. 50 grams 6 stalks 4-1/2 in. long. Butter. Cream. Tea. SUPPER. Cauliflower. 120 grams 2 h. tbsp. + String beans. 100 grams 2 h. tbsp. Butter. Cream. Tea. _Allow during day:_ Butter. 20 grams 2 squares. Cream, 40%. 4 ounces 8 tbsp. TABLE XVI. Protein 40 grams Fat, 100 grams Carbohydrate, 30 grams Calories, 1200 BREAKFAST. Bacon. 50 grams 2 slices 6 in. long. Peas (canned). 75 grams 1-3/4 h. tbsp. Butter. Cream. Coffee.
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