The Story of a Loaf of BreadWood, T. B. (Thomas Barlow)
Science
The Story of a Loaf of Bread
Wood, T. B. (Thomas Barlow)
Bread; Wheat
But important as protein is it is not everything in a diet. As we have
already pointed out the food must not only repair the tissues, it must
also supply fuel. It has been shown also that the fuel-value of a food
can be ascertained by burning a known weight and measuring the number
of units of heat or calories produced. Many samples of bread have been
examined in this way in the laboratories of the American Department of
Agriculture, and it appears from the figures given in their bulletins
that the average fuel value of white bread is about 1·250 calories per
pound, of wholemeal bread only 1·150 calories per pound. These figures
are quite in accord with those which were obtained in Cambridge in
1911, in connection with the digestion experiments already described,
which were also extended so as to include a determination of the
proportion of the energy of the bread which the diet supplied to the
body. The energy or fuel-value of the diet was determined by measuring
the amount of heat given out by burning a known weight of each of
the kinds of bread used in the experiment. The energy which was not
utilised by the body was then determined by measuring how much heat was
given out by burning the excreta corresponding to each kind of bread.
The following table gives side by side the average results obtained in
several such experiments in America and in Cambridge.
The agreement between the two sets of figures is again on this point
quite satisfactory. It is evident that a greater proportion of the
total energy of white bread can be utilised by the body than is the
case with any of the breads made from flours of lower commercial grades
which contain more husk. In fact it appears that the more of the outer
parts of the grain are left in the flour the smaller is the proportion
of the total energy of the bread which can be utilised. Combining this
conclusion with the fact that brown breads contain on the average less
total energy than white breads, there can be no doubt that white bread
is considerably better than any form of brown bread as a source of
energy for the body.
Kind of flour from Percentage of Amount of energy utilised
which the bread the grain per 100 units in food
was made contained in American Cambridge
the flour experiments experiments
Patents 36 96 96
Straight grade 70 92 --
Standard 80 87 95
Brown 88 -- 90
Brown 92 -- 89
Wholemeal 100 82 --
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