_________________________________________________________________________ | | | FOODSTUFF | "A" | "B" | "C" ____________________________________|___________|___________|____________ | | | _Meats_: | | | Beef heart . . . . . . . . . . . | + | + | ? Brains . . . . . . . . . . . . . | ++ | +++ | +? Codfish . . . . . . . . . . . . | + | + | ? Cod testes . . . . . . . . . . . | + | | Fish roe . . . . . . . . . . . . | + | ++ | ? Herring . . . . . . . . . . . . | ++ | ++ | ? Horse meat . . . . . . . . . . . | ++ | ++ | Kidney . . . . . . . . . . . . . | ++ | ++ | Lean muscle . . . . . . . . . . | 0 | 0 | +? Liver . . . . . . . . . . . . . | + | + | +? Pancreas . . . . . . . . . . . . | 0 | +++ | Pig heart . . . . . . . . . . . | + | + | ? Placenta . . . . . . . . . . . . | + | | Thymus (sweetbreads) . . . . . . | 0 | 0 | 0 _Vegetables:_ | | | Beet root . . . . . . . . . . . | + | + | ++ Beet root juice . . . . . . . . | ? | Little | +++ Cabbage, dried . . . . . . . . . | +++ | +++ | + Cabbage, fresh . . . . . . . . . | +++ | +++ | ++++ Carrots . . . . . . . . . . . . | +++ | +++ | ++ Cauliflower . . . . . . . . . . | ++ | +++ | ++ Celery . . . . . . . . . . . . . | ? | +++ | ? Chard . . . . . . . . . . . . . | +++ | ++ | ? Dasheens . . . . . . . . . . . . | + | ++ | ? Lettuce . . . . . . . . . . . . | ++ | ++ | ++++ Mangels . . . . . . . . . . . . | ++ | ++ | ? Onions . . . . . . . . . . . . . | ? | +++ | +++ Parsnips . . . . . . . . . . . . | ++ | +++ | Peas (fresh) . . . . . . . . . . | + | ++ | +++ Potatoes . . . . . . . . . . . . | 0 | +++ | ++ Potatoes (sweet) . . . . . . . . | +++ | ++ | ? Rutabaga . . . . . . . . . . . . | | +++ | Spinach . . . . . . . . . . . . | +++ | +++ | +++ _Cereals:_ | | | Barley . . . . . . . . . . . . . | + | +++ | ? Bread (white) . . . . . . . . . | + | +? | Bread (whole meal) . . . . . . . | + | +++ | ? Maize (yellow) . . . . . . . . . | + | +++ | ? Maize (white) . . . . . . . . .