Tokology : $b A book for every womanStockham, Alice B. (Alice Bunker)
Science
Tokology : $b A book for every woman
Stockham, Alice B. (Alice Bunker)
Women -- Health and hygiene
No other reason could be assigned than the long, regular walks, and the
vigorous state of her bodily health. Taking a hint from these facts, in
all her subsequent pregnancies, she adopted the plan of taking a large
amount of out-door exercise, and keeping her mind occupied by useful
employment, and in every succeeding birth the same happy results were
obtained.
That she was engaged in an absorbing and congenial occupation, no doubt
had much to do with the fact that maternity to her seemed only one of
the incidents of life. She had no time to foster aches and pains. The
conviction that, by her business management, the support of the family
was maintained during her husband’s illness, inspired her with unusual
energies and hopes. Could women uplift their _home life_, realizing the
noble work they are accomplishing in their every day duties, they would
find in them an inspiration which avails much against physical debility.
Let me prophesy that different and improved methods will be devised
to accomplish woman’s work. The mothers of the future will be less
burdened, and at the same time achieve more satisfactory results in the
labor performed.
This can be done, and the ideal home preserved. Under the present
system, many instances of demoralization in domestic life are in
consequence of the mother’s inability to fulfill all the requirements
of her position. She is the tie that holds the home--the mainspring of
home-life. In the prophesied future, she may not wash all the dishes
and bake all the bread, any more than she now does the spinning and
weaving; yet the maternal love, life and instinct will build a nest
far more adapted to successful rearing of offspring than is done under
present conditions.
DRESS.
“Give me a form, give me a face
That lend simplicity and grace;
Robes loosely flowing, hair as free,--
Such sweet neglect more taketh me
Than all the adulteries of art;
They strike mine eyes, but not mine heart.”
From first to last, the pregnant woman’s dress should be physiological
and hygienic. Perfect freedom for every physical power must be secured.
What does this demand? Emphatically looseness and lightness, as well
as sufficient and equable warmth. See to it that not one article of
dress impedes, in the slightest degree, the functions of the body. To
accomplish this, one must do away with bands, bones and petticoats.
One already dressing healthfully needs to make but little change for
pregnancy. Under all circumstances and at all times, dress should
cause no restriction to respiration; no interference with digestion;
no obstruction to circulation. In pregnancy, furthermore, there should
be no hindrance to the development and elevation of the uterus. To
accomplish this, a radical change must be made in the usual dress of
woman. It is now a complete failure as far as fulfilling any useful
requirements, and for decorative purposes rules of art are violated.
Public-domain text, read in full here on John Shaqi.
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