The question of the number of miles to attempt on a day’s tramp is
tempered by the several conditions of roads, trails, altitudes, hills,
size of pack, if on such a trip, and physical capabilities. One records
then variations in tours from the accomplishment of but two miles a day
with a back pack on a woods tramp over seemingly impassable swamp to the
professional achievement of the famous Weston who between his
seventy-first and seventy-second birthday walked from New York to
California and back at the rate of 46 miles a day.
For the average business man a one to five mile tramp each afternoon is
an admirable and perfectly feasible exercise: in fact this distance is
covered by many in their daily activities. Take the first mile or two
slowly to limber up. Daily one can increase the distance as the
perfecting of the stride and endurance permits until he can cover twenty
to twenty-five miles a day in road walking without injury--a feat not
difficult to attempt if one is in good health. Taken as a once a week
culmination to the daily several mile walk the twenty-five mile walk is
as much as the inexperienced walker should take and not feel
inconvenienced. For the experienced a trip of this length would be
merely incidental.
Three miles an hour is comfortable for a day’s trip. The infantry gait
is three miles and is sufficient for the amateur who is out for his
health. It is not easy to walk four miles an hour and keep it up and it
is certainly too much for the novice to attempt.
In estimating the rate of travel measure your pace, the average is two
feet in length, and time yourself for the approximately 2500 paces per
measured mile, counting the 1250 right foot implantations, and then use
time for estimating distance rather than the linear measure of mileage
which latter is impossible in the unmapped wilderness. If you care to be
more exact the pedometer can be used. Don’t try to break the record--it
is endurance not speed that counts. Be free to choose your course, and
never hurry lest self reprehension come upon you. It is the traveler on
foot who has the time to receive and reflect upon his impressions and at
the same time pleasantly rejuvenate his body and mind.
For one contemplating a long twenty-five mile or so hike it is well to
choose a route where it is never necessary to march very far in a day
for lack of intervening accommodations. In most of our country this is
easily accomplished. The annual vacation hike can be well spent in one
of our National Parks, the walkers’ paradise. Here the pedestrian can
start from one of the many noted tourist centers and be certain of
accommodations before the next night’s resting place: he can obtain
vistas of famous scenery and gain a storehouse of pleasant memories
which fully discount any hardship he may have experienced on the trail.
Public-domain text, read in full here on John Shaqi.
Reviews
Reviews
No reviews yet
Be the first to share your thoughts on this work.
Join the Discussion
Join the discussion
Sign in to leave a comment or review.
Sign InorCreate an account