In other words, it is our first duty to be men, strong and splendid, or women, healthy and perfect, if we are desirous of securing life's most gratifying prizes. Many actually go through life only half alive. They are, to a certain extent, doped by their physical deficiencies. They have been handicapped by a lack of the energy that comes with physical development. They need to be stirred by the regular use of the physical powers of the body. When the body is complete in all of its various parts it is truly a marvelous organism. Throbbing vitality stirs the imagination, gives one courage and capacity, thrills one with the possibilities of life, fires the ambitions. The efforts involved in one's daily duties, be they ever so important, then become mere play. To such a man inactivity is impossible. Every day must be filled with active, interesting duties, and progress in such cases is inevitable. Such a man grows, he improves, he ascends. He becomes a positive dominating force in the world. Can pulsating, vibrating, vitality of this kind be developed? Can one who lacks enthusiasm and organic vigor obtain these valuable forces? If you have failed up to the present to become a complete man, or a splendid woman, can you achieve these extraordinary rewards in the future? You can rest assured that if the necessary efforts are made a revolution can be wrought in your physical and mental powers. You, too, can feel these throbbing vital forces stirring your every nerve, thrilling your very soul. Go to work, in an intelligent manner, realizing that fundamentally the attainment of these great rewards comes from the development of the highest degree of physical excellence. You must have strength of body. You cannot have too much strength. The more nearly you feel like a strong man the more you can achieve in the desired direction. All successful men are, and have been, men of tremendous energy. Their achievements have been simply the expression of the vitality and nerve force which can no more be repressed than the power of an engine when it has been once liberated. Success is due to the dynamic quality of energy. It is true that physical energy and bodily strength are not sufficient for success in all fields. One must have aptitude for his chosen work. Your energy must be directed in the proper channels, but without this energy and vitality you can accomplish virtually nothing.