Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports — John Shaqi
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sportsWalker, Donald
Science
Walker's manly exercises: Containing rowing, sailing, riding, driving, racing, hunting, shooting, and other manly sports
Walker, Donald
Athletics; Sports
Here the weight of the body is advanced from the heel to the ball of
the foot; the toes are less turned out; and it is no longer the toe,
but the ball of the foot, which first touches and last leaves the
ground; its outer edge, or the ball of the little toe, first breaking
the descent of the foot, and its inner edge, or the ball of the great
toe, last projecting the weight--(Plate VIII. figs. 3 and 4). Thus, in
this step, less of the foot may be said actively to cover the ground;
and this adoption of nearer and stronger points of support and action
is essential to the increased quickness and exertion of the pace.
The mechanism of this pace has not been sufficiently attended to.
People pass from the march to the quick pace they know not how; and
hence all the awkwardness and embarrassment of their walk when their
pace becomes moderate, and the misery they endure when this pace
has to be performed by them, unaccompanied, up the middle of a long
and well-lighted room, where the eyes of a brilliant assembly are
exclusively directed to them. Let those who have felt this but attend
to what we have here said: the motion of the arms and of every other
part depends on it.
THE QUICK PACE.
Here, the weight of the body is advanced from the heel to the toes;
the toes are least turned out; and still nearer and stronger points of
support and action are chosen. The outer edge of the heel first touches
the ground, and the sole of the foot projects the weight.
These are essential to the increased quickness of this pace--(Plate
VIII. figs. 5 and 6); and it is important to remark, as to all these
paces, that the weight is successively more thrown forward, and the
toes are successively less turned out. In the grandest form of the
march, the toes, as we have seen, are, in the posterior foot, though
but for a moment, even thrown backwards; in the moderate pace, they
have an intermediate direction; and in the quick pace, they are thrown
more directly forward, as in the six figures of Plate VIII.
Public-domain text, read in full here on John Shaqi.
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