Whether meat salads are economical or not depends upon the way in which the materials are utilized. If in chicken salad, for example, only the white meat of chickens especially bought for the purpose and only the inside stems of expensive celery are used, it can hardly be cheaper than plain chicken. But, if portions of meat left over from a previous serving are mixed with celery grown at home, they certainly make an economical dish, and one very acceptable to most persons. Cold roast pork or tender veal--in fact, any white meat can be utilized in the same way. Apples cut into cubes may be substituted for part of the celery; many cooks consider that with the apple the salad takes the dressing better than with the celery alone. Many also prefer to marinate (i.e., mix with a little oil and vinegar) the meat and celery or celery and apples before putting in the final dressing, which may be either mayonnaise or a good boiled dressing. MEAT WITH EGGS Occasionally eggs are combined with meat, making very nutritious dishes. Whether this is an economy or not of course depends on the comparative cost of eggs and meat. In general, it may be said that eggs are cheaper food than meat when a dozen costs less than 1-1/2 pounds of meat; for a dozen eggs weigh about 1-1/2 pounds and the proportions of protein and fat which they contain are not far different from the proportions of these nutrients in the average cut of meat. When eggs are 30 cents a dozen they compare favorably with a round of beef at 20 cents a pound. Such common dishes as ham and eggs, bacon or salt pork and eggs, and omelette with minced ham or other meat are familiar to all cooks. ROAST BEEF WITH YORKSHIRE PUDDING The beef is roasted as usual and the pudding made as follows: 3 eggs. 1 pint milk. 1 cupful flour. 1 teaspoonful salt. Beat the eggs until very light, then add the milk. Pour the mixture over the flour, add the salt, and beat well. Bake in hissing hot gem pans or in an ordinary baking pan for forty-five minutes, and baste with drippings from the beef. If gem pans are used they should be placed on a dripping pan to protect the floor of the oven from the fat. Many cooks prefer to bake Yorkshire pudding in the pan with the meat; in this case the roast should be placed on a rack and the pudding batter poured on the pan under it. CORNED-BEEF HASH WITH POACHED EGGS A dish popular with many persons is corned-beef hash with poached eggs on top of the hash. A slice of toast is sometimes used under the hash. This suggests a way of utilizing the small amount of corned-beef hash which would otherwise be insufficient for a meal. Housekeepers occasionally use up odd bits of other meat in a similar way, chopping and seasoning them and then warming and serving in individual baking cups with a poached or shirred egg on each. STUFFING