Progress and Achievements of the Colored People: Containing the Story of the Wonderful Advancement of the Colored Americans—the Most Marvelous in the History of Nations—Their Past Accomplishments, Together With Their Present-day Opportunities and a Glimpse Into the Future for Further Developments—the Dawn of a Triumphant Era. A Handbook for Self-improvement Which Leads to Greater Success
John Stuart Mill · en
Manifestly if this process is so important to a person in health, it
must be doubly so to one who is sick. The impurities of a sick room
consist largely of organic matter, including in many instances enormous
numbers of the disease germs themselves. If we uncover a scarlet fever
patient in the direct rays of the sun a cloud of fine dust may be seen
to rise from the body, the dust which carries the contagion itself. In
an unventilated place this is but slowly scattered or destroyed, and for
many days it retains its poisonous qualities. “The effect of rebreathing
the air cannot be overestimated,” says Martin W. Curran of Bellevue
Hospital, New York City. “We take back into our bodies that which has
been just rejected, and the blood thereupon leaves the lungs bearing,
not the invigorating oxygen, but gas and waste matter, which, at the
best, is disagreeable to the smell, injurious to the health, and may
contain the germs of disease.”
Fortunately rooms may be ventilated by means of windows in several
different ways with little risk of draught. For instance, the lower sash
of the window may be raised three or four inches, and a plain bar of
wood an inch in thickness, extending the whole breadth of the window,
may be put below the window sash, entirely filling the space. By this
means the air current enters above, between the two sashes in an
indirect line, and it is gradually diffused through the room without a
draught. Here is a simpler way of doing the same thing. Take a heavy
piece of paper or cloth, about twelve inches wide, and long enough to
reach across the window. Tack it tightly at both ends and the lower edge
to the frame, and raise the lower sash of the window a few inches. The
air entering will be diverted by the cloth. If the air is very cold it
must not be admitted at the bottom of the room, but from the top of the
window, and should be directed toward the ceiling so as to fall and mix
gradually with the warmer air of the room.
The influence of the sun’s rays upon the nervous system is very marked.
That room is the healthiest to which the sun has freest access. The sick
room should be kept looking bright and cheerful, unless the disease be
one that requires the eyes to be specially guarded from the light. The
eyes are weaker, however, in all sickness, and the bed should be turned
so that the patient does not look directly toward the bright light of
the open window.