But I must repeat, that in making these statements, I am not prompted by any unkind feelings towards public bakers; I have no doubt that they are as honest in their calling as any other class of men; but perhaps there is no other class pursuing an interest founded on the necessities of their fellow creatures, whose expedients to increase the lucrativeness of their business, are so immediately and universally injurious to the health of those on whom they depend for support. If any of my statements are thought to be exaggerated or incorrect, I can only say, that with honest and benevolent intentions, I have diligently sought for the truth; and if I have been in any respect betrayed into error, I have been misinformed by public bakers themselves, who certainly ought to know the truth in this matter; and who could have no conceivable reason for making the general character of their calling appear worse than it really is. Nevertheless, I have no question that there are individuals in every city employed as public bakers, who are too honest—too conscientious—too upright in heart, to be guilty of any practice which they consider fraudulent or improper. Still, truth compels me to declare, that if we would have good and wholesome bread, it must be made within the precincts of our own domestic threshold; and by those whose skill and care are exercised more with a view to secure our health and happiness, than their own pecuniary interest. PROPERTIES OF BREAD. Superfine flour injurious—a probable cause of some common disorders. Objections to coarse bread. Its medical properties. Extensive experiments of its use, by soldiers and others. Use among European peasantry. Selection, preservation and grinding of wheat. Whether our bread is of domestic manufacture or made by the public baker, that which is made of superfine flour is always far less wholesome, in any and every situation of life, than that which is made of wheaten meal which contains all the natural properties of the grain. It is true, that when much flesh is eaten with our bread, or when bread constitutes but a very small and unimportant portion of our food, the injurious effects of superfine flour bread are not always so immediately and distinctly perceived as in other cases. Nevertheless, it is a general and invariable law of our nature, that all concentrated forms of food are unfriendly to the physiological or vital interests of our bodies. A very large proportion of all the diseases and ailments in civic life, are originated by causes which are introduced into the alimentary canal as articles of diet; and disturbance and derangement of function—obstructions, debility and irritations, are among the most important elements of those diseases.