Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental studyChittenden, R. H. (Russell Henry)
Science
Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man: an experimental study
Chittenden, R. H. (Russell Henry)
Metabolism; Nutrition
Such data as these, of which many more might be quoted, surely warrant
the question, how far are we justified in assuming the necessity for
the rich proteid diet called for by the Voit standard? Voit, however,
with many other physiologists would apparently object to any diminution
of the daily 118 grams of proteid for the moderate worker, on the
ground that an abundance of proteid in the food is a necessity for
the maintenance of physical vigor and muscular activity. This view is
certainly reinforced by the customs and habits of mankind; but we may
well query whether our dietetic habits will bear criticism, and in the
light of modern scientific inquiry we may even express doubt as to
whether a rich proteid diet adds anything to our muscular energy or
bodily strength.
How far can our natural instinct be trusted in the choice of diet? We are
all creatures of habit, and our palates are pleasantly excited by the
rich animal foods with their high content of proteid, and we may well
question whether our dietetic habits are not based more upon the dictates
of our palates than upon scientific reasoning or true physiological
needs. There is a prevalent opinion that to be well nourished the body
must have a large excess of fat deposited throughout the tissues, and
that all bodily ills and weaknesses are to be met and combated by
increased intake of food. There is constant temptation to increase the
daily ration, and there is almost universal belief in the efficacy of
a rich and abundant diet to strengthen the body and to increase bodily
and mental vigor. Is there any justification for these beliefs? None,
apparently, other than that which comes from the customs of generations
of high living.
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