In the same way he allots to the gods a very simple way of life, and plain food, namely, nectar and ambrosia; and he represents men as paying them honour with the materials of their feasts; making no mention of frankincense, or myrrh, or garlands, or luxury of this sort. And he does not describe them as indulging in even this plain food to an immoderate extent; but like the most skilful physicians he abhors satiety. But when their thirst and hunger were appeased;[15:1] then, having satisfied their desires, they went forth to athletic exercises; amusing themselves with quoits and throwing of javelins, practising in their sport such arts as were capable of useful application. And they listened to harp players who celebrated the exploits of bygone heroes with poetry and song. 17. So that it is not at all wonderful that men who lived in such a way as they did were healthy and vigorous both in mind and body. And he, pointing out how wholesome and useful a thing moderation is, and how it contributes to the general good, has represented Nestor, the wisest of the Greeks, as bringing wine to Machaon the physician when wounded in the right shoulder, though wine is not at all good for inflammations; and that, too, was Pramnian wine, which we know to be very strong and nutritious. And he brings it to him too, not as a relief from thirst, but to drink of abundantly; (at all events, when he has drank a good draught of it, he recommends him to repeat it.) Sit now, and drink your fill, says he; and then he cuts a slice of goat-milk cheese, and then an onion, A shoeing-horn for further draughts of wine;[15:2] though in other places he does say that wine relaxes and enervates the strength. And in the case of Hector, Hecuba, thinking that then he will remain in the city all the rest of the day, invites him to drink and to pour libations, encouraging him to abandon himself to pleasure. But he, as he is going out to action, puts off the drinking. And she, indeed, praises wine without ceasing; but he, when he comes in out of breath, will not have any. And she urges him to pour a libation and then to drink, but he, as he is all covered with blood, thinks it impiety.